Get your HIIT on for Hearth Month
Time & Location
About the Event
Heart disease is the leading cause of death for both men and women. To prevent heart disease and increase awareness of its effects, Keystone Coalition is proudly participating in American Heart Month.
You can make healthy changes to lower your risk of developing heart disease. Controlling and preventing risk factors is also important for people who already have heart disease. To lower your risk:
- Watch your weight.
- Quit smoking and stay away from secondhand smoke.
- Control your cholesterol and blood pressure.
- If you drink alcohol, drink only in moderation.
- Get active and eat healthy.
Get active with Keystone Coalition February 29th, 2020 at BURN Dallas. All donations go to American Heart Association